Rosehip is a perennial, wild-growing plant of the Rosaceae family. People call it wild rose.

Rosehip is a low bush, 1.5-2.5 m in height, with arc-like hanging branches covered with strong sickle-shaped thorns.

Young shoots are greenish-red with awl-like spines and bristles. The flowers are pink or white-pink, with five free petals, a corolla up to 5 cm in diameter.

Rose hips bloom in May-June. The fruits are berry-like (up to 20 mm long), red-orange, different shapes, with many hairy achenes, ripen in September-October.

Rose hips are collected before frost, since even slight freezing destroys them. medicinal properties. At home, fruits are dried in a dryer or oven at a temperature of 90-100°C, but care is taken that they do not burn. Properly dried raw materials are brownish-red or yellow in color. Store it in closed banks

or in bags for two years. Sometimes rosehip flowers are harvested during flowering and dried in the usual way.

The infusion of petals tones and refreshes the skin well.

There are many legends and beliefs associated with rose hips. According to one version, a rose hip garden surrounded the temple of Aphrodite, the goddess of love and beauty in Ancient Greece. A later legend was born among the Donetsk Cossacks, and old Cossack women still tell it with pleasure:

“Once a young girl fell in love with a handsome Cossack.

Low-calorie, low-fat product. 100 g of raw rosehip contains 51 kcal, it is absolutely safe for overweight people. But 100 g of dry product contains 284 kcal, so it should be consumed in moderation.

Nutritional value per 100 grams:

Useful properties of rose hips

Ripe rose hips contain 14-60 g of water per 100 g, 1.6-4 g of proteins, 24-60 g of carbohydrates, 4-10 g of dietary fiber, 2-5 g of free organic acids; as well as a large amount of minerals (potassium, sodium, calcium, magnesium, phosphorus, iron, copper, manganese, chromium, molybdenum, cobalt) and vitamins (B1, B2, B6, K, E, PP, C), tannins, dyes , carotene, riboflavin, citric and malic acids, sugars, phytoncides, essential oils.

There is 5-10 times more vitamin C in rose hips than in black currants, and 40 times more than in lemons.

Rosehip cleanses the circulatory system, improves metabolism, is rich in vitamins, and is used for anemia, scurvy, diseases of the kidneys, bladder, and liver.

Rosehip is used as a general strengthening, tonic, weakening the development of atherosclerosis, increasing the body's resistance to infectious diseases and as a vitamin remedy: for this, 2 tbsp. spoons of crushed dry fruits, pour 1/2 liter of water, boil for 15 minutes over low heat, leave, wrapped, overnight, strain. Take with honey throughout the day as tea and instead of water.

Rosehip roots contain a lot of tannins, so they are used as an astringent. Rosehip seeds produce oil containing fatty acids and vitamins. It has anti-inflammatory and wound healing properties.

A decoction of rosehip fruits and roots has many beneficial properties. It is a multivitamin, choleretic, weak diuretic, lowers blood pressure, promotes the production of red blood cells, strengthens the vascular wall (used for nosebleeds in children), and improves appetite. Particularly popular is the infusion of rose hips, which is prepared as follows: crush 2 tablespoons of dry berries, pour 2 cups of boiling water, leave in a thermos for 6-8 hours, be sure to strain through several layers of gauze. Children drink from 1/4 to 1/2 glass, adults a glass three times a day before meals for three weeks.

Rosehip juice is beneficial for the normal functioning of the kidneys, liver, stomach and gastrointestinal tract, removes toxins, normalizes blood circulation, increases the body's resistance to infectious diseases, promotes growth, improves immunity, activates metabolic processes in the body, improves memory, stimulates the function of the gonads , protects against cancer, colds and flu, relieves headaches. It is a powerful antioxidant and has an excellent taste. Rosehip juices also quench thirst well.

Traditional medicine has long paid attention to the beneficial properties of rose hips. Its fruits are used as a multivitamin for hypovitaminosis, for the prevention of infectious diseases, as a diuretic, choleretic, anti-inflammatory, and wound-healing agent. The infusion slows down the development of atherosclerosis, stimulates the functions of the gonads, weakens and stops bleeding, reduces the permeability and fragility of blood vessels, and helps with burns and frostbite. Rosehip oil stimulates the regeneration of damaged skin tissue and mucous membranes. Therefore, it is used externally for shallow cracks, as well as for nipple abrasions in nursing mothers, trophic ulcers, and dermatoses.

Dangerous properties of rose hips

It is not recommended to use rose hips for people who have impaired blood flow. In addition, if you have high blood pressure, do not take alcoholic tinctures of rose hips. Such drugs are specifically recommended for hypotensive patients. And to lower blood pressure, you should take only water infusions of rose hips. Hypotonic patients are not recommended to take the water infusion.

If you take rosehip preparations for a very long time, this may negatively affect the functioning of the liver. You may even be at risk for non-infectious jaundice.

Preparations from rosehip roots inhibit the secretion of bile.

If you are a heart patient, be careful when consuming rose hips. If you have inflammation of the inner lining of the heart (endocarditis), as well as some other heart diseases, you should not take rosehip preparations in large quantities.

People suffering from any dermatological problems should be wary of rosehip tinctures.

If you are one of them, then consult your doctor before treatment with rose hips.

How to prepare rosehip tincture and what healing properties it has - see our video. Rose hip

− a very beautiful shrub with beautiful pink flowers. It blooms from May to June and the fruits ripen around September. It is he who decorates the autumn forest with his bright red berries and serves as food for birds and animals. But besides this, rose hips are also extremely beneficial for the human body. It is used in, cooking medicine And cosmetology

for many years. It is its effect on the human body that will be discussed in this article.

• Chemical composition and calorie content

• Rose hips contain an impressive amount of vitamin C, which they contain much more than lemon and even black currant. You can get your daily dose of ascorbic acid by eating just three rose hips. It also contains vitamins P, A, B2, K and E, essential oils, lemon acid

• , apple, tannins and pectins.

• In addition, rose hips contain micro- and macroelements such as iron, sodium, magnesium, copper, calcium, manganese, potassium and phosphorus.

Its fruits are rich in phytoncides. Calorie content per 100 grams dried berries is 109 kcal

. Of these, 4 grams are proteins and 60 grams of carbohydrates. Fats are not included in the composition of berries at all. A decoction of rose hips is very useful for diabetics and people who have liver problems, and also produces thick bile. Decoction rosehip has 10 times less calories - for every 100 grams there are only.

18.8 kcal Fresh Rose hips are also practically calorie-free – 51 kcal

accounts for every 100 grams of medicinal product.

Beneficial and healing properties for the body

• There is no doubt about the healing properties of this berry. The product has a number of beneficial effects on the human body.

• Rosehip infusion is used as a strong choleretic agent for diseases of the gallbladder and liver.

• This infusion is also very useful for vitamin deficiency, as well as for its prevention. It will help restore the body's strength after suffering from viral diseases.

• To relieve the symptoms of stomatitis and periodontal disease, you can rinse your mouth with this infusion. It will stop bleeding and relieve inflammation.

• Dried rose hips are an essential component of multivitamin preparations, useful for strengthening the immune system and saturating the body with essential substances.

• To smooth out scars, even old ones, rosehip oil, which has regenerating properties, is suitable. It has a beneficial effect on the overall condition of the skin, moisturizes and brightens it. It is used in the treatment of psoriasis, dermatosis, neurodermatitis, and eczema.

• Rosehip decoction regulates the process of hormone synthesis, therefore it is useful for expectant mothers.

• During cold epidemics, this drink will help protect the body from illness.

• Rosehip is useful for hypertension and any problems of the cardiovascular system, as it strengthens blood vessels and reduces the risk of developing atherosclerosis.

• For anemia and anemia, the medicinal properties of a decoction of these berries are irreplaceable, since it activates the process of creation of red blood cells.

• have long been known healing properties rose hips for fractures. It strengthens bones and promotes their fusion.

• Rosehip syrup is useful for the prevention of cancer.

• It can be used to treat nephritis and also improve vision.

• This remedy perfectly helps to get out of stress and improve the condition of the body after operations.

• This syrup also helps remove gallstones.

• Rosehip syrup is also useful for children; it is used against helminthic infestations.

• The root of this plant has a strong antimicrobial effect and is an excellent astringent and choleretic agent.

• Rosehip is incredibly useful for its ability to dissolve stones in the kidneys, urinary and gall bladders.

• For women, it is useful as a means to stop uterine bleeding.

• For rheumatism, gout, paralysis, cramps and muscle pain, it is advisable to use a decoction of rosehip roots.

• Rose hips are rich in vitamins and ascorbic acid, so they are useful to eat fresh for overall strengthening of the body.

• Rosehip stimulates sexual function, which is very useful for men.

Use during pregnancy and breastfeeding

For pregnant Rose hips are useful primarily due to the high concentration of vitamin C in its composition, which protects the expectant mother’s body from colds and strengthens her immunity.

Thanks to their sour taste, these berries will help relieve nausea. Crushed berries with honey will be an excellent multivitamin during pregnancy. In the early stages pregnancy use rose hips Not recommended, since its strengthening effect can cause fetal rejection.

When breastfeeding Rose hips can increase lactation. A faster retention of milk will be ensured by an infusion of berries. It will also help stop bleeding and normalize kidney function. But, despite this, use rose hips when breastfeeding necessary carefully, since it can cause allergies in both the young mother and the baby.

Harm and contraindications

There are a number of things to keep in mind contraindications to use rose hips so as not to harm your health:

• For example, it is contraindicated for gastritis with high acidity and ulcers.

• People suffering from thrombophlebitis and endocarditis should not consume rose hips due to its ability to increase blood clotting.

• For the same reason, it is also harmful in case of heart failure of the 3rd degree.

• Rosehip infusion contains many acids that can destroy tooth enamel, so after taking the infusion you need to rinse your mouth with warm water.

• Rosehip should not be used if you are constipated; it can also cause bloating and increased gas formation.

• And even healthy people should follow the norm in consuming rose hips, since an overdose can cause the development of allergies and even non-infectious jaundice.

Application in medicine

Rosehip berries are widely used in traditional medicine, and folk medicine also uses roots, leaves and petals. From these components various medicinal remedies, including decoctions, infusions, teas and vitamin drinks. The fruits are used to prepare ointments, syrups, mixtures, vitamin extracts and tablets.

These dried berries are also an essential ingredient in vitamin preparations used to treat various diseases. Rosehip flowers are used to obtain rose oil and rose water, which are widely used in medicine, cosmetology and perfumery.

Rose hip decoction without sugar rich in vitamins and minerals such as: vitamin C - 40.6%, manganese - 246.8%, copper - 915%, molybdenum - 1175.2%

What are the benefits of rosehip decoction without sugar?

• Vitamin C participates in redox reactions, the functioning of the immune system, and promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of blood capillaries.
• Manganese participates in the formation of bone and connective tissue, is part of enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; necessary for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by slower growth, disturbances in the reproductive system, increased fragility of bone tissue, and disturbances in carbohydrate and lipid metabolism.
• Copper is part of enzymes that have redox activity and are involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing oxygen to the tissues of the human body. Deficiency is manifested by disturbances in the formation of the cardiovascular system and skeleton, and the development of connective tissue dysplasia.
• Molybdenum is a cofactor for many enzymes that ensure the metabolism of sulfur-containing amino acids, purines and pyrimidines.

A complete guide to the most healthy products you can look in the app

Rose hip decoction rich in vitamins and minerals such as: vitamin A - 66.7%, vitamin C - 43.1%, iron - 13.3%, manganese - 254.3%, copper - 941.7%, molybdenum - 1210.7 %

What are the benefits of Rosehip Decoction?

• Vitamin A responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
• Vitamin C participates in redox reactions, the functioning of the immune system, and promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of blood capillaries.
• Iron is part of proteins of various functions, including enzymes. Participates in the transport of electrons and oxygen, ensures the occurrence of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin deficiency atony of skeletal muscles, increased fatigue, myocardiopathy, and atrophic gastritis.
• Manganese participates in the formation of bone and connective tissue, is part of enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; necessary for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by slower growth, disturbances in the reproductive system, increased fragility of bone tissue, and disturbances in carbohydrate and lipid metabolism.
• Copper is part of enzymes that have redox activity and are involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing oxygen to the tissues of the human body. Deficiency is manifested by disturbances in the formation of the cardiovascular system and skeleton, and the development of connective tissue dysplasia.
• Molybdenum is a cofactor for many enzymes that ensure the metabolism of sulfur-containing amino acids, purines and pyrimidines.

You can see a complete guide to the most useful products in the appendix.

Rose hip decoction

Good afternoon, dear readers! Rosehip or wild rose is simply a storehouse of vitamins to maintain the body, especially in the autumn-winter period. Its medicinal properties are recognized not only traditional medicine, but also official.

Almost the entire bush is considered medicinal - the branches, roots, leaves, and of course, the fruits. The berries can be picked in September-October, when they are fully ripe.

Then dry it, and in winter you can prepare a very healing decoction to boost immunity. You can prepare the fruits yourself, buy them at a pharmacy or in a store in the dried fruits section.

Calorie content of rosehip decoction

A decoction based on rose hips contains only 13 kcal per 100 g. product.

Rosehip decoction: benefits

A drink made from rose hips tones, invigorates and supports even a very weakened body. Actively used for prevention, treatment and restoration of strength.

1. To restore liver function in case of cholecystitis and after removal of the gallbladder.

2. Stimulates the functioning of the entire gastrointestinal tract.

3. Normalizes arterial and cardiac muscle function.

5. Helps reduce salt deposits and pain during.

6. In diabetes mellitus, it normalizes the production of insulin by the pancreas.

7. A good prophylactic for vitamin and maintenance deficiencies.

8. A good prophylactic for fighting colds and antifungal infections.

9. Activates physical and mental activity.

10. Reduces the level of “bad” cholesterol, cleanses the body of waste and toxins, and helps reduce weight.

Rosehip decoction during pregnancy and breastfeeding

1. During this important period for a woman, her body especially needs vitamins and additional support for immunity. It is during this period, when taking chemical drugs is highly undesirable, that rosehip decoction can help as a prophylactic and for the treatment of colds.

2. The drink helps relieve swelling in late pregnancy. If a woman has no contraindications and her attending physician allows it, then she can drink the decoction according to the following regimen: take it for a week, then take a week off.

3. The drink helps restore strength after childbirth, strengthens the body, fills it with vitamins, and gives vigor and strength.

4. If the child does not have allergies, then rosehip can be taken while breastfeeding. It is better to start taking 1 teaspoon per day and gradually increase the amount and monitor the baby’s reaction.

5. Any warm drink enhances it, and rosehip decoction will also fill it with vitamins and protect against mastitis.

6. Rosehip tea has a mild laxative effect, which is very useful for both women and small children.

Healthy recipes

1. Vitamin tea made from rose hips and dried fruits

You need: 10-15 dry rose hips and a large handful of any dried fruits, pour 1.5 liters of water, bring to a boil, add 3-4 tbsp. spoons of natural honey. Close the pan with a lid and let the drink brew.

2. Rosehip syrup during pregnancy

You need to: pour 20-25 fruits with 0.5 liters of water and add a glass of white sugar. Bring to a boil, let it brew, filter and refrigerate.

Rosehip decoction for children

It is recommended to introduce rosehip decoction into the child’s diet with 1 teaspoon per day, take a short break for 1-2 days and look at the baby’s body’s reaction; if an allergic reaction is not observed, then you can gradually increase the dose.

But, if a rash suddenly appears or problems with the gastrointestinal tract arise, then immediately stop taking the drink.

You can try introducing rosehip decoction into your child’s diet no earlier than 8 months. The recommended daily intake for children is no more than 100 ml. for 2-3 doses per day. Since the decoction has a slight diuretic effect, it is better not to give it to the child before bedtime.

Rosehip decoction and blood pressure

A decoction of the fruit is simply a storehouse of vitamins that have a positive effect on blood vessels and normalize blood pressure. But you need to know how to take it correctly so as not to harm your health.

1. A decoction of rose hips in water lowers blood pressure.

2. Rose hips with the addition of alcohol or vodka helps to increase blood pressure, especially with hypotension.

To get a lasting result, you need to take the tincture or decoction for 2-3 weeks, ¼ cup a day before meals, then take a short break and you can continue taking it. The main thing is not to confuse which cooking method is right for you.

Medicinal recipes from rose hips to strengthen blood vessels

1. You need to: take rose hips in equal quantities. 3 tbsp. pour 250 ml of mixture of the listed berries into spoons. boiling water Let it brew for about an hour, filter and take ½ cup an hour before meals.

2. You need to: take 5 pcs. rose hips, leaves or, 2 pcs. and a little zest. Pour hot water, let it brew for 30 minutes and you can drink medicinal and delicious tea.

Video: Does rosehip increase or decrease blood pressure?

How to prepare rosehip decoction correctly?

Fresh rose hips must be dried in the oven over low heat with the door open. Before cooking, rinse the berries, chop them or pierce them with a needle.

Before drinking, filter the finished medicinal drink to remove seeds and needles that spill out of the fruit.

Rosehip is poured with boiling water and left for several hours. You can brew berries in a thermos. It is not recommended to boil the broth in a saucepan over a fire for a long time, as this will destroy all the beneficial components and vitamins.

Basic Rules:

1. The norm for brewing is 10 rose hips per 250 ml. hot water.

2. The water temperature is no higher than 80 degrees, until the first bubbles appear, then the heating of the water must be stopped.

3. Infuse the decoction for at least 8 hours. You can pour the fruits in the evening, and you can consume them in the morning.

4. The main thing is that the medicine is prepared from high-quality raw materials.

5. The shelf life of dry rose hips is no more than 2 years.

Hawthorn and rosehip decoction

To enhance the healing properties of rose hips, you can combine it with other components, for example, hawthorn. This decoction is soothing nervous system, helps well with heart pain, reduces blood pressure.

Needed: 2 tbsp. spoons of dry rose hips and 1 tbsp. Pour a spoonful of hawthorn fruits with 3 cups of boiling water. Better to cook in a thermos! Leave overnight to infuse. In the morning, strain and you can take ½ glass 2 times a day.

How to take rosehip decoction

In order for the decoction to benefit the body, it must be taken correctly:

1. The course of taking the decoction should be 2-4 weeks, and the break between courses should be one month.

2. Drink the decoction 2-3 times a day, before meals, as healthy drink whets the appetite.

3. Pregnant women should take the decoction with caution, since 10-15 rose hips contain daily norm Vitamin C, do not overdo it with the dosage, so as not to increase the load on the liver.

How long can the prepared rosehip decoction be stored?

1. Freshly prepared rosehip decoction can be stored for no more than a day. It is better to brew the amount that you can consume during the day. A spoiled and old drink will not do you any good and may harm your digestion.

2. Do not store the medicinal drink in a metal container; it is better to pour it into a glass jar with a tight lid.

3. Protect from oxygen.

4. Store in a dark and cool place.

Rosehip decoction: harm and contraindications

Despite all the positive reviews from specialists and patients, rosehip decoction has some side effects and contraindications:

2. Rosehip decoction can provoke allergic reactions.

3. Take the decoction with caution if your tooth enamel is damaged.

5. Use with caution if your blood pressure is unstable.

Video: Rosehip decoction - benefits

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