Surely you are familiar with such an exotic fruit as lime. In shape and somewhat in taste, it is the same as a lemon, but much smaller in size and green in color. Lime belongs to the famous citrus family, but, as a rule, it is not eaten just like that, but is used in the preparation of various dishes and added to drinks. This fruit is incredibly rich in vitamin C, and in the 19th century, sailors used it to save themselves from scurvy. Plus, in addition to all its valuable qualities, lime can be used for cooking home beauty remedies– various masks, creams, lotions.

Lime against acne

A mask made from two tablespoons of fresh lime juice, three tablespoons of orange juice and a teaspoon of any honey will help clear your face of hated pimples. Mix all ingredients and apply on face for 20 minutes. Then wash off the mixture. The mask helps reduce acne and gives a radiant complexion to the face.

Lime against blackheads

If you are bothered by black spots on your face, then you can eliminate them with the help of such simple ingredients like milk, salt and lime. Mix all the ingredients and use the resulting mixture to clean your face. This will help to deep clean the skin and thereby relieve you of the problem of blackheads. Lime juice also helps with acne. Take some rose water, glycerin and lime juice. Apply this mixture before going to bed. The effect will be noticeable very soon.

Lime against red eyes

Surely each of us has encountered such a problem as redness and fatigue of the eyes. Not only sitting in front of a computer monitor for many hours, but also running air conditioning in the room, bright sun, wind and many other irritating factors have a bad effect on the eyes. I’ll tell you the secret of how quickly you can relieve tired eyes and feel better. Add four tablespoons of lime juice to a glass of ice water. Take cotton pads, soak them in the resulting solution and apply to your eyelids for 10 minutes.

Lime against freckles

Owners of bright and playful freckles strive to get rid of them in every possible way, or at least discolor them a little. Well, lime will help in this situation too. You need to take two peeled almonds, chop them, mix with egg white and lime juice. If you can't peel the almonds, put them in boiling water for one minute, after which the skins can be easily removed. Apply the resulting mixture to the skin and leave until completely dry. Afterwards, wash your face with warm water and then immediately with cold water.

Lime for beautiful skin

To even out your skin tone and add shine, use the following advice. To one tablespoon of flour, add milk - two teaspoons, and two or three drops of lime juice. Mix everything thoroughly and apply evenly to your face. Lie quietly with the applied mask for 15 minutes, and then wash off. This procedure is carried out daily for four weeks, and then once a week is sufficient.

This is how the small green fruit - lime, when used in homemade beauty recipes helps us get rid of many unpleasant problems and makes our skin healthier and more attractive.

buzuzima for the magazine “With Your Hands”

Lime is a citrus fruit with a bold aroma of fresh wind., which is native to the Indian Himalayas. In Europe, lime spread when it became fashionable alcoholic drink tequila, which must be consumed with a slice of lime.

Lime - who are you?

There are several subspecies of lime, depending on which limes differ in size, color and taste. From rich green to light green yellow, 3-6 cm in diameter, from sour-bitter taste to sweet.

Limes are similar to lemons, but have a slightly different smell and less sour taste.

Limes are grown and sold year round. Lime is similar in composition to lemon and contains a lot of citric acid, ascorbic acid, B vitamins and other acids.

Limes should be shiny and evenly colored- this is proof that the fruits are ripe. In a cool place, “green fruit” is stored for 10 to 20 days.

Lime is added to tea and served with fish dishes, used instead of sauces for various dishes and vegetable salads. Grated lime zest adds a special flavor to desserts and sauces.

Lime for weight loss

Lime has a calming effect on the nervous system and improves mood.

Green citrus will help cope with increased irritability, fatigue, tearfulness and nervousness.

A glass of warm water with squeezed juice of 1 lime- a good way to normalize weight. The abundance of ascorbic acid acts as a fat burner. 2 glasses of water with lime juice a day - and within a week you will be able to feel the results!

Beneficial properties of lime

Due to the high content of vitamin C, lime lowers the level of bad cholesterol, prevents the development of atherosclerosis, slows down the aging process, and stimulates the formation of a special collagen protein, on which the elasticity and firmness of the skin largely depend.

Lime juice contains potassium, which, in combination with vitamin C, strengthens and makes elastic the walls of the capillaries that supply blood to the skin. Citric and malic acids promote the absorption of iron.

• Lime contains vitamin C, which treats scurvy.
• Limes improve digestion. The essential oils contained in this green fruit increase the production of gastric juice, thereby stimulating digestion and intestinal motility. Therefore, oriental cuisine always offers a slice of lime for lunch and dinner instead of various sauces.
• Limes help with constipation. Limes, rich in citric acid, help cleanse the intestines. Lime juice and salt act as a laxative.
• Thanks to the content of special flavonoids, this fruit also heals peptic ulcers.
• Respiratory diseases, runny nose: Lime essential oil helps fight runny nose . Lime reliably strengthens the immune system, makes it easier to cope with colds and speeds up recovery.
• Lime quickly eliminates the first signs of nausea, you just have to rub its skin and inhale the aroma.
• The fruit is recommended in the treatment of vitamin deficiencies, at high blood pressure.
• Helps fight urogenital infections. For kidney disease, lime juice is added to tea.
• Limes are good for the eyes: protect your eyes from the aging process and various eye diseases!

Where are limes used?

Limes are good for the skin: they protect against various infections and give the skin a radiant appearance. It is used to cleanse the face - in scrubs; you can also eliminate dandruff with the help of lime. Eliminates redness, bruises and contusions.

Lime juice and essential oil are added to the bath. This bath refreshes and fills the body with energy.

Lime is a real benefit for teeth!

This citrus contains calcium and phosphorus, which are necessary for the construction, growth and preservation of teeth.

These two minerals are reliable protectors of teeth from caries and plaque formation: they prevent the growth of bacteria, strengthen and restore tooth enamel. Together, the minerals have an anti-inflammatory, strengthening effect on the gums, preventing their bleeding. And ascorbic acid and organic acids have a whitening effect.

Lime against varicose veins!

Helps relieve fatigue and swelling of the legs. After a shower, place thin slices of lime on your calves, cover with plastic, secure with an elastic bandage and go to bed. Regular compresses will help prevent varicose veins.

Lime will help whiten your skin

Mix 100 g of honey with large lime juice, soak gauze pads in the mixture and apply to freckles or age spots. After 20 minutes, wash with cool water. To achieve the effect, do the procedure every day for 3 weeks.

Warning: Citrus fruit seeds contain poison and can cause poisoning in large quantities. Always remove them!

Lime is a source of vitamin C (ascorbic acid), a natural antioxidant necessary for the functioning of the immune system, which protects the body from colds and various bacterial diseases.

Benefits of lime juice

Limes are 90% water, contain no fat or cholesterol, and their pulp is rich in nutritious fiber. Like all citrus fruits, it contains a small amount of sugar, so you won't eat much of it.

Lime contains the following beneficial substances:

– calcium – health of bones and teeth;

– magnesium – muscle and nerve health;

– phosphorus – strengthening cell walls, healthy teeth and bones; phosphorus in the body is combined with many other elements;

– potassium – functioning of the brain, cells and muscles, and preventing seizures;

– zinc – strengthening the immune system, healthy eyes, nails, hair; Zinc combines with other minerals and vitamins in the body.

Limes also contain vitamin E, which is essential for healthy nails, skin, hair and body cells, and vitamin K, which helps maintain healthy bones and blood. This fruit also contains folic acid, which ensures cell health.

8 Ways to Fight Disease with Lime

Lime juice is very healthy and can help fight many serious diseases.

1. Preventing colds

Vitamin C contained in lime plays an important role in preventing colds. Take a glass of water, add lime juice to it and drink this water in small portions throughout the day. This vitamin drink is especially useful during flu and cold epidemics.

To soothe a sore throat and strengthen the immune system, you can cook hot drink, consisting of lime juice, honey and ginger.

2. Helps Digestion

Lime and other citrus juices are known to help fight pathogenic bacteria and reduce stomach inflammation. To improve digestion, you can add lime juice to your food. The juice goes especially well with Mexican and Thai dishes and can be successfully used to soften meat.

3. Protect the immune system

Regular consumption of lime juice has a beneficial effect on the immune system. One study found that lime juice can stop the spread of Staphylococcus aureus bacteria.

4. Treatment of malaria

If lime juice is consumed during treatment of malaria, it will help to cope with the disease faster. Another big advantage of lime is that it has no side effects.

5. Eye health

Vitamin C, which is part of lime, serves to protect the cornea of ​​​​the eye from ultraviolet radiation produced by the sun.

6. Reduce inflammation

Numerous studies have shown that lime juice, due to the presence of vitamin C, has anti-inflammatory properties. If you have arthritis, fibromyalgia, sciatic nerve inflammation, gout or other joint and muscle diseases, you should definitely drink lime juice regularly!

7. Treatment of diabetes

Vitamin C, when combined with the drug metformin, is known to help manage blood sugar levels in those with diabetes.

If you want to get more vitamin C, you need to eat a healthy diet consisting of vegetables and fruits that are high in vitamins. Lime juice is just such a healthy product.

8. Fight bacteria and mold

Since lime is highly acidic, its juice can be used to combat bacteria that appears on products due to improper storage. One study found that lime juice was able to resist cholera bacteria on food that had not been refrigerated. If you need to keep food fresh without refrigeration, you can add a small amount of lime juice to it without spoiling it.

Of course, there is no Staphylococcus aureus, malaria or cholera in your home. However, research shows that lime juice has excellent antibacterial properties, so it can kill most bacteria and strengthen the immune system.

When did they open beneficial features lime juice?

Lime juice was consumed as early as 1700. Records of this were preserved in the journals of ship doctors who tried to treat sailors for scurvy. The juices of lime and other citrus fruits have been especially effective in treating this disease.

There were earlier mentions of lime juice, but in those cases it was not lime that was meant, but ordinary lemon.

Using lime juice in the kitchen

– A simple cooling cocktail: cut a lime in half, squeeze the juice from both halves into a glass of water, add sliced ​​limes and place the glass in ice water.

– Use lime juice to make cocktails such as mojitos.

– Lime juice can be added to cottage cheese or made into marmalade.

– You can also make dessert – lime jelly, pie or sorbet.

– Make a lemon and lime cake, it will turn out fantastic at any time of the year.

– Lime wedges can be added to any Mexican or Thai dishes. This will give them a fresh, zesty taste.

– If you marinate meat or fish in lime juice, they will turn out softer and more tender.

– Lime can be used to make a delicious salad dressing. To do this, mix the juice with various herbs, sesame seeds and olive oil.

This fruit contains vitamins and microelements in higher concentrations than lemon,orange or grapefruit. That's whybeneficial properties of lime are so highly valued. Not all Russians know the benefits of lime. Why do doctors strongly recommend including this strange fruit for many in your diet?

There are several subspecies of lime, depending on which limes differ in size, color and taste. From rich green to light green yellow, 3-6 cm in diameter, from sour-bitter taste to sweet.

Limes are similar to lemons , but have a slightly different smell and less sour taste.

Limes are grown and sold year round. Lime is similar in composition to lemon and contains a lot of citric acid, ascorbic acid, B vitamins and other acids.

Limes should be shiny and evenly colored - this is proof that the fruits are ripe. In a cool place, “green fruit” is stored for 10 to 20 days.

Lime is added to tea, served with fish dishes, and used instead of sauces for various dishes and vegetable salads. Grated lime zest adds a special flavor to desserts and sauces.

Lime for weight loss

Lime has a calming effect on the nervous system and improves mood.

Green citrus will help cope with increased irritability, fatigue, tearfulness and nervousness.

A glass of warm water with squeezed juice of 1 lime - a good way to normalize weight. The abundance of ascorbic acid acts as a fat burner. 2 glasses of water with lime juice a day - and within a week you will be able to feel the results!

Beneficial properties of lime

Due to the high content of vitamin C, lime lowers the level of bad cholesterol, prevents the development of atherosclerosis, slows down the aging process, and stimulates the formation of a special collagen protein, on which the elasticity and firmness of the skin largely depend.

Lime juice contains potassium, which, in combination with vitamin C, strengthens and makes elastic the walls of the capillaries that supply blood to the skin. Citric and malic acids promote the absorption of iron.

· Lime contains vitamin C , which treats scurvy.

· Limes improve digestion. The essential oils contained in this green fruit increase the production of gastric juice, thereby stimulating digestion and intestinal motility. Therefore, oriental cuisine always offers a slice of lime for lunch and dinner instead of various sauces.

· Limes help with constipation. Limes, rich in citric acid, help cleanse the intestines. Lime juice and salt act as a laxative.

· Thanks to the content of special flavonoids, this fruit also heals peptic ulcers.

· Respiratory diseases, runny nose: Lime essential oil helps fight runny nose . Lime reliably strengthens the immune system, makes it easier to cope with colds and speeds up recovery.

· Lime quickly eliminates the first signs of nausea, you just have to rub its skin and inhale the aroma.

· The fruit is recommended in the treatment of vitamin deficiencies, at high blood pressure.

· Helps fight urogenital infections. For kidney disease, lime juice is added to tea.

· Limes are good for the eyes: protect your eyes from the aging process and various eye diseases!

Where are limes used?

Limes are good for the skin: they protect against various infections and give the skin a radiant appearance. It is used to cleanse the face - in scrubs; you can also eliminate dandruff with the help of lime. Eliminates redness, bruises and contusions.

Lime juice and essential oil are added to the bath. This bath refreshes and fills the body with energy.

Lime is a real benefit for teeth!

This citrus contains calcium and phosphorus, which are necessary for the construction, growth and preservation of teeth.

These two minerals are reliable protectors of teeth from caries and plaque formation: they prevent the growth of bacteria, strengthen and restore tooth enamel. Together, the minerals have an anti-inflammatory, strengthening effect on the gums, preventing their bleeding. And ascorbic acid and organic acids have a whitening effect.

Lime against varicose veins!

Helps relieve fatigue and swelling of the legs. After a shower, place thin slices of lime on your calves, cover with plastic, secure with an elastic bandage and go to bed. Regular compresses will help prevent varicose veins.

Lime will help whiten your skin

Mix 100 g of honey with large lime juice, soak gauze pads in the mixture and apply to freckles or age spots. After 20 minutes, wash with cool water. To achieve the effect, do the procedure every day for 3 weeks.

Warning:Citrus fruit seeds contain poison and can cause poisoning in large quantities. Always remove them!

How I cured eye diseases. Unique advice, original techniques P. V. Arkadyev

Lemons help your eyes

Lemons help your eyes

I work at a construction site. One summer, a strong wind blew sand into my eyes. Maybe there were also brick chips there. The pain was terrible, they took me straight to the ophthalmologist, I definitely wouldn’t have gotten there on my own. In general, trachoma began - inflammation of the mucous membrane of the eye. But I have to feed my family, and you won’t get sick leave at a construction site unless you die. So I pestered the doctor so that he would recommend some remedy, just so that it would work quickly. Well, the doctor is our man, at first he prescribed medications, but immediately explained that they were all expensive and imported. And if you want folk remedies, he says, try smearing lemon juice on your eyelids, it helps many, especially in the initial stages. Well, I immediately decided: the doctor wouldn’t give me bad advice, my wife ran for lemons, squeezed out the juice and applied the soaked cotton wool to me. Of course, it didn’t all go away in one day, but still, every day it became easier to see. By the end of the week, my vision had already improved. I went to the doctor to say thank you. At the same time, I learned all sorts of other methods to cleanse the eyes. This is always useful in my work.

Oleg Chiksha

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